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You Can Stop Smoking ...
... with H L Hypnotherapy. You can benefit from a
special technique to ensure rapid, safe, effective long lasting transition from
smoking to non-smoking.
Hypnosis works
And it is most definitely true that
you can safely and rapidly stop smoking with hypnotherapy without cravings, fears, stress, drugs and
gimmicks, placebos and this can usually be done in one session.
Smokers can comfortably and effectively become non smokers
after one session using a method which is suitable for habit smokers.
What most doctors and smoking cessation hypnotherapists
don't tell you!
Most people mistakenly believe that the smoking habit is the
same for everybody and this is what makes it so difficult for many people to
stop with ‘will power’ and even many types of smoking cessation therapy.
However, a significant number of smokers in this stressful
world have their habit linked to underlying problems such as breathing, stress
and panic triggers, and even emotional problems such as depression, loneliness,
feeling out of control, lack of confidence and fear.
These people may require up to three hypnosis sessions over a
one month period to handle the underlying problem.
Important questions to ask yourself to find out whether you
will need a single or multi-session approach
Most people do stop after one
session, but some people need additional help to deal with certain issues which
may have become related to the smoking habit.
Your honestly answering the
following questions should determine whether you will need to come in for one
session or more:
- Do I breathe through my mouth or have breathing problems?
-
Have I had panic attacks?
- Do I need to smoke to reduce anxiety, stress and panic?
-
Have I ever bitten my nails?
- Have I ever taken drugs or substances including alcohol and food for
-
- which smoking is a substitute?
-
Do I smoke only at certain times of day or in certain environments?
- Does smoking help me alter my mood or improve confidence?
If you answer yes to any of the above questions, it is likely that you would
benefit from our multi-session approach to stopping smoking which will offer you
the full support you need over a period of six months.
Click here for the pricing of the single
and multi-session programmes.
Why people don't stop smoking
Most people know the benefits of
not smoking and that by stopping they will save several
thousand pounds a year. Most people know that they could add years to their life
and most people know that if they stop smoking right now, they could save their
health - before it's too late.
So why do people continue to smoke?
Experience gained from the UK and the USA means that the answer is the same
all over the world. It all comes down to one thing. . . FEAR.
- Fear that you'll have to give up your crutch or pleasure.
- Fear that you won't be able to enjoy life or handle stress.
- Fear that you will put on weight.
- Fear that you'll have to go through an awful trauma to get free.
- Fear that you'll never get completely free of the craving.
All of these fears are just examples of one
overriding fear. The one simple reason that you have not stopped smoking is that
you fear that it is going to
be too painful and too difficult!
Hypnosis makes it easy
All gain, no pain
In fact my unique hypnosis technique makes it so easy that
after only one session, you can leave a happy non-smoker - not feeling
deprived, not feeling that you’ve made a sacrifice and not feeling any pain.
Satisfaction
Instead, you’ll have a huge sense of relief and elation that
you have at last achieved what all smokers long to achieve - you have become
a happy, permanent non-smoker.
Removing the desire to smoke
When smokers try to stop with other methods, they suffer
misery and depression caused by the feeling that they have been deprived of a
pleasure or a crutch. The beauty of hypnosis and the way I use hypnosis in
particular, is that it can remove the need and the desire to smoke.
No need for substitutes
You won’t need useless aids, gimmicks or substitutes. No
nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All
you have to do with hypnosis is sit back in a nice comfortable chair and relax.
It doesn’t get much easier than that!
Why it’s easy
One of the reasons why it’s not painful or difficult to stop
smoking with my method, in fact one of the reasons why it is so easy, is that I
transfer the pleasure derived from smoking to a healthier habit of your choice
(e.g. exercise, drinking more water or relaxation).
Increase in health, wealth & freedom
This is the reason why, with me, there is NO unwanted weight
gain or other problems associated with kicking the habit - the only side effects
are an increase in health, wealth and freedom.
Testimonials
Helen was very understanding and
took a thorough approach to my problem. I'm really happy to say that I have
not smoked since my first visit to her and now consider myself a non smoker.
Apart from giving up cigarettes, I now find it easier to deal with the
emotions that made me want to smoke in the first place. I'm so grateful -
thank you Helen.
F. L., Sales
Manager
I went to see H L
Hypnotherapy with the intention of stopping my smoking habit. I wasn't convinced
it would work but saw this as an opportunity to try a quick and painless
method to help me give up smoking. Since my one and only appointment with
Helen, I haven't touched a cigarette. I don't know how the hypnotherapy worked
but
this single session has turned me into a non-smoker
and I feel that I have been freed
from a bad habit. I have been out with smokers since and
just don't feel the urge to fall into that prison of addiction again and it
feels wonderful.
E. from Marlborough, Wilts
Stop smoking questionnaire
When you book your
appointment, the confidential stop smoking questionnaire will be forwarded to you
by email, to complete and
send back to us at contact@hypnobenefit.com
before your session.
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